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Frosting Made Easy - Recipe and Nutrition Facts
21

Frosting Made Easy Recipe

Frosting Made Easy has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Frosting Made Easy has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat67%
 Calories from Carbs33%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium20 mg0.6%
Sodium45 mg1.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber0 g
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat2.5 g12.5%
Total Trans Fatty Acids1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2.5 g 12.5%

Trans Fat 1.5 g

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 12 g

Protein 0 g

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/frosting-made-easy/detail.aspx Embed Table:

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