Frosting Made Easy has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Frosting Made Easy has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 67% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 0 g | Carbs 28 g | Fat 0 g
Per Serving | Calories 770
Protein 0 g | Carbs 91 g | Fat 46 g
Per Serving | Calories 170
Protein 3 g | Carbs 42 g | Fat 0 g
Per Serving | Calories 290
Protein 1 g | Carbs 41 g | Fat 14 g
Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 620
Protein 5 g | Carbs 82 g | Fat 32 g
Per Serving | Calories 150
Protein 1 g | Carbs 33 g | Fat 1 g
Per Serving | Calories 340
Protein 2 g | Carbs 50 g | Fat 17 g