Creamy Center Cupcakes has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creamy Center Cupcakes has been given a composite ranking of 33, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 42% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 1 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 2 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 448
Protein 5 g | Carbs 58.1 g | Fat 21.6 g
Per Serving | Calories 200
Protein 2 g | Carbs 27 g | Fat 9 g
Per Serving | Calories 178
Protein 1.5 g | Carbs 32.1 g | Fat 5.2 g
Per Serving | Calories 150
Protein 1 g | Carbs 33 g | Fat 1 g
Per Serving | Calories 140
Protein 0 g | Carbs 12 g | Fat 11 g
Per Serving | Calories 270
Protein 2 g | Carbs 42 g | Fat 11 g
Per Serving | Calories 250
Protein 4 g | Carbs 32 g | Fat 13 g