Toasted Anise-Seed Cake Slices has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Toasted Anise-Seed Cake Slices, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 31% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 65 mg 2.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 3 g | Carbs 47 g | Fat 8 g
Per Serving | Calories 160
Protein 15 g | Carbs 8 g | Fat 6 g
Per Serving | Calories 330
Protein 6 g | Carbs 60 g | Fat 7 g
Per Serving | Calories 470
Protein 8 g | Carbs 62 g | Fat 22 g
Per Serving | Calories 370
Protein 5 g | Carbs 40 g | Fat 21 g
Per Serving | Calories 220
Protein 2 g | Carbs 26 g | Fat 12 g
Per Serving | Calories 440
Protein 5 g | Carbs 58 g | Fat 24 g
Per Serving | Calories 530
Protein 9 g | Carbs 51 g | Fat 35 g