Andrew's Brownies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Andrew's Brownies, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 90 mg 3.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 5 g 10%
Vitamin A 6% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 620
Protein 7 g | Carbs 83 g | Fat 33 g
Per Serving | Calories 250
Protein 3 g | Carbs 31 g | Fat 12 g
Per Serving | Calories 210
Protein 3 g | Carbs 22 g | Fat 13 g
Per Serving | Calories 460
Protein 6 g | Carbs 54 g | Fat 26 g
Per Serving | Calories 560
Protein 7 g | Carbs 80 g | Fat 21 g
Per Serving | Calories 620
Protein 9 g | Carbs 53 g | Fat 42 g
Per Serving | Calories 360
Protein 5 g | Carbs 57 g | Fat 13 g
Per Serving | Calories 260
Protein 3 g | Carbs 32 g | Fat 13 g