Wienerschnitzel - All Beef Chili Dog on a Pretzel Bun has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin A.
The food contains 29.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Wienerschnitzel - All Beef Chili Dog on a Pretzel Bun has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3500 IU | 70% | Top 10% | Very High |
| Vitamin C | 0.9 mg | 1.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 250 mg | 25% | Top 10% | Very High |
| Iron | 0.36 mg | 2% | Bottom 30% | Low |
| Sodium | 835 mg | 34.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.5 g | 9.8% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Mid 40% | Average |
| Saturated Fat | 4 g | 20% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 520 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 51 mg 17%
Sodium 1670 mg 69.6%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 19 g 38%
Vitamin A 140% Vitamin C 3%
Calcium 50% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Togo's - Chunky Chicken Salad..
Per 100g | Calories 282
Protein 10.2 g | Carbs 24.1 g | Fat 16.2 g
Schlotzsky's - Albacore Tuna Melt..
Per 100g | Calories 162
Protein 9.6 g | Carbs 18.2 g | Fat 6.3 g
Lean Pockets - Cheeseburger
Per 100g | Calories 227
Protein 7.1 g | Carbs 32.9 g | Fat 7.1 g
Au Bon Pain - Hickory Smoked Turkey..
Per 100g | Calories 125
Protein 8.5 g | Carbs 10.4 g | Fat 5.6 g
Wienerschnitzel - Kraut Dog
Per 100g | Calories 205
Protein 7.1 g | Carbs 22 g | Fat 9.4 g
Wienerschnitzel - Mustard Dog
Per 100g | Calories 255
Protein 8.8 g | Carbs 27.5 g | Fat 11.8 g
Wienerschnitzel - Old Fashioned..
Per 100g | Calories 161
Protein 2.2 g | Carbs 26 g | Fat 5.4 g
Wienerschnitzel - Old Fashioned..
Per 100g | Calories 166
Protein 2.2 g | Carbs 25.1 g | Fat 6.7 g
