Wienerschnitzel - Old Fashioned Sundae Hot Fudge has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Calcium and Vitamin A.
The food contains 25.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wienerschnitzel - Old Fashioned Sundae Hot Fudge has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very high in Vitamin A
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 7399.1 IU | 148% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 1121.1 mg | 112.1% | Top 10% | Very High |
| Sodium | 98.7 mg | 4.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 0.45 g | 1.8% | Bottom 30% | Low |
| Sugars | 20.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.4% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 220 mg 9.2%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 5 g 10%
Vitamin A 330% Vitamin C
Calcium 250% Iron
*Based on a 2000 Calorie diet
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