7 oz Cheesburger w/ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack
Steak-Out - 7 oz Cheesburger w/ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 48.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Steak-Out - 7 oz Cheesburger w/ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3826 mg | 159.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.3 g | 17.1% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 48.2 g | 96.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 67.2 g | 103.4% | ||
| Saturated Fat | 24.6 g | 123% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1002 Calories from Fat 604
% Daily Value *
Total Fat 67.2 g 103.4%
Saturated Fat 24.6 g 123%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 3826 mg 159.4%
Total Carbohydrates 51.3 g 17.1%
Dietary Fiber 2 g8%
Sugars
Protein 48.2 g 96.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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