5 oz Chicken Breast w/ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack
Steak-Out - 5 oz Chicken Breast w/ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack has a very high-calorie, high-carb, high-fat and very high-protein content.
With 46.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Steak-Out - 5 oz Chicken Breast w/ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3769 mg | 157% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.3 g | 17.1% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46.5 g | 93% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | ||
| Saturated Fat | 9.2 g | 46% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 660 Calories from Fat 269
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 9.2 g 46%
Trans Fat
Cholesterol 120 mg 40%
Sodium 3769 mg 157%
Total Carbohydrates 51.3 g 17.1%
Dietary Fiber 2 g8%
Sugars
Protein 46.5 g 93%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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