Steak-Out - 7 oz Bacon Cheddar Burger w/ sauce, cheese, bacon, bun, has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 60.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Steak-Out - 7 oz Bacon Cheddar Burger w/ sauce, cheese, bacon, bun,, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3898 mg | 162.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.1 g | 10.4% | ||
| Dietary Fiber | 1.5 g | 6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 60.1 g | 120.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 71.8 g | 110.5% | ||
| Saturated Fat | 29.1 g | 145.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1011 Calories from Fat 646
% Daily Value *
Total Fat 71.8 g 110.5%
Saturated Fat 29.1 g 145.5%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 3898 mg 162.4%
Total Carbohydrates 31.1 g 10.4%
Dietary Fiber 1.5 g6%
Sugars
Protein 60.1 g 120.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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