Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Happy Joe's 12" Chicken Taco Multi -Grain Mexican Pizza - Nutrition Facts
68

12" Chicken Taco Multi -Grain Mexican Pizza

Happy Joe's - 12" Chicken Taco Multi -Grain Mexican Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Happy Joe's - 12" Chicken Taco Multi -Grain Mexican Pizza has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat23%
 Calories from Carbs59%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C7.8 mg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5.4 mg0.5%
Iron2.5 mg14%
Sodium715 mg29.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber4 g16%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 66

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 18 mg 6%

Sodium 715 mg 29.8%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 12 g 24%

Vitamin A 6% Vitamin C 13%

Calcium 0.5% Iron 14%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/12-inch-chicken-taco-multi-grain-mexican-pizza Embed Table:

Related Searches

72

Happy Joe's - 9" Chicken Taco

Per 100g | Calories 186
Protein 7 g | Carbs 19 g | Fat 9 g

34

Panago Pizza - Chicken Taco..

Per 100g | Calories 160
Protein 9 g | Carbs 18 g | Fat 6 g

69

On The Border Mexican Grill & Cantina..

Per 100g | Calories 650
Protein 37 g | Carbs 98 g | Fat 12 g

74

Baker's Drive-thru - Chicken Texas..

Per 100g | Calories 250
Protein 18 g | Carbs 23 g | Fat 9 g

18

Happy Joe's - 9" Combo Multi -Grain..

Per 100g | Calories 258
Protein 10 g | Carbs 34 g | Fat 9 g

73

Happy Joe's - 9" Pineapple Multi..

Per 100g | Calories 233
Protein 8 g | Carbs 35 g | Fat 6 g

74

Happy Joe's - Original Crust 15"..

Per 100g | Calories 290
Protein 15 g | Carbs 24 g | Fat 14 g

41

Happy Joe's - 6" Combo

Per 100g | Calories 200
Protein 7 g | Carbs 18 g | Fat 11 g