Happy Joe's - Original Crust 15" Meatworks has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Happy Joe's - Original Crust 15" Meatworks, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 45% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 129
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 35 mg 11.7%
Sodium 685 mg 28.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 15 g 30%
Vitamin A 7% Vitamin C 4%
Calcium 1% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 2 g | Carbs 78 g | Fat 8 g
Per 100g | Calories 229
Protein 8.6 g | Carbs 48.6 g | Fat 0 g
Per 100g | Calories 793
Protein 49 g | Carbs 23 g | Fat 58 g
Per 100g | Calories 141
Protein | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 281
Protein 12 g | Carbs 40 g | Fat 7 g
Per 100g | Calories 258
Protein 10 g | Carbs 34 g | Fat 9 g
Per 100g | Calories 200
Protein 7 g | Carbs 18 g | Fat 11 g
Per 100g | Calories 186
Protein 7 g | Carbs 17 g | Fat 12 g