On The Border Mexican Grill & Cantina - Achiote Chicken Tacos has a very high-calorie, very high-carb, average-fat and very high-protein content.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing On The Border Mexican Grill & Cantina - Achiote Chicken Tacos has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1690 mg | 70.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 98 g | 32.7% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 74% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 650 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 1690 mg 70.4%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 6 g24%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Happy Joe's - 12" Chicken Taco Multi..
Per 100g | Calories 281
Protein 12 g | Carbs 40 g | Fat 7 g
Happy Joe's - 9" Chicken Taco
Per 100g | Calories 186
Protein 7 g | Carbs 19 g | Fat 9 g
Baker's Drive-thru - Chicken Texas..
Per 100g | Calories 250
Protein 18 g | Carbs 23 g | Fat 9 g
Casa Ole - Chicken Taco Salad
Per 100g | Calories 490
Protein 20 g | Carbs 51 g | Fat 23 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 330
Protein 3 g | Carbs 41 g | Fat 17 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 270
Protein 13 g | Carbs 9 g | Fat 19 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 350
Protein 20 g | Carbs 11 g | Fat 24 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 560
Protein 31 g | Carbs 25 g | Fat 37 g
