On The Border Mexican Grill & Cantina - Dessert - Sundae w/ Strawberry Pure has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing On The Border Mexican Grill & Cantina - Dessert - Sundae w/ Strawberry Pure has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 55 mg | 2.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41 g | 13.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol
Sodium 55 mg 2.3%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Counter - Ala Mode For All..
Per 100g | Calories 240
Protein 3 g | Carbs 26 g | Fat 14 g
B C Pizza - Dessert Pocket: Apple
Per 100g | Calories 371
Protein 2.6 g | Carbs 80.3 g | Fat 4.6 g
LongHorn Steakhosue - LongHorn..
Per 100g | Calories 1650
Protein 19 g | Carbs 192 g | Fat 89 g
Shoeless Joe's - Dessert Nachos
Per 100g | Calories 854
Protein 5 g | Carbs 125 g | Fat 41 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 270
Protein 13 g | Carbs 9 g | Fat 19 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 1050
Protein 51 g | Carbs 106 g | Fat 48 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 650
Protein 37 g | Carbs 98 g | Fat 12 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 350
Protein 20 g | Carbs 11 g | Fat 24 g
