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McDonald's - McDONALD'S Peanuts (For Sundaes) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
640
10%
73%
17%
Low
Low
Low
0.6 g
0 g
25.7 g
14 g
1.5 mg
46 mg
0 IU
0.73 mg
0 mcg
0 mg
8.2 mg
0 mg
8.3 g
0 g
0 mg
4.2 g
0 g
x
228
67%
23%
10%
Low
High
Low
48.2 g
1.4 g
1.2 g
3 g
1.8 mg
84 mg
57 IU
0.08 mg
0 mg
0.7 mg
13 mg
1.2 g
0 g
358 mg
8.8 g
0 g
x
48
100%
0%
0%
Low
High
Low
87.5 g
0 g
0 g
0 g
0.1 mg
62 mg
7 IU
0 mcg
277 mg
0.08 mg
0 mg
0 g
0 g
0 mg
9.2 g
0 g
x
118
56%
38%
6%
Low
High
Low
75.9 g
0 g
0.8 g
3.2 g
0.34 mg
65 mg
32 IU
0.1 mg
0.06 mcg
145.3 mg
2 mg
0.7 g
0 g
32 mg
12.4 g
0 g
x
190
60%
34%
5%
Low
High
Low
58.7 g
5 g
1.7 g
3.4 g
0.86 mg
32 mg
0 IU
0.06 mg
0 mcg
0 mg
0.86 mg
0 mg
0.99 g
0 g
902.1 mg
21.8 g
0 g