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Chicken Tenders Burger King Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
289
25%
51%
24%
Average
Low
Low
46.1 g
2.3 g
9.5 g
2.1 g
0.61 mg
15 mg
0 IU
0.35 mg
0 mcg
0.7 mg
0.8 mg
52 mg
4.2 g
3.2 g
720.9 mg
0.1 g
0 g
x
216
35%
44%
22%
Average
Average
Low
57.3 g
1.5 g
3.1 g
4.8 g
5.5 mg
33 mg
0 IU
0.16 mg
0 mcg
0.2 mg
31 mg
2.2 g
0.2 g
433 mg
3.4 g
0 g
x
286
35%
45%
20%
Average
Low
Low
44.6 g
2.8 g
5.7 g
1.5 g
2.5 mg
93 mg
0 IU
0.09 mg
0 mcg
0.2 mg
0.1 mg
45 mg
6.8 g
0.8 g
602 mg
4.5 g
0 g
x
225
46%
28%
27%
High
Average
Low
51.1 g
0 g
2.6 g
1.6 g
2.5 mg
45 mg
180 IU
0.18 mg
0.77 mcg
2.7 mg
36 mg
1.9 g
0 g
390.9 mg
0 g
0 g
x
286
35%
48%
17%
Average
Average
Low
45.5 g
2.4 g
5.4 g
5.6 g
2.1 mg
40 mg
0 IU
0.15 mg
0 mcg
0.2 mg
31 mg
3.4 g
0.9 g
590 mg
2.7 g
0 g