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Oven-Heated Frozen Salt Added in Processing Steak Fries French Fried Potatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
152
71%
22%
7%
Low
High
Low
64.9 g
2.6 g
2.2 g
0.3 g
0.64 mg
10 mg
0 IU
0.19 mg
0 mcg
14 mg
0.08 mg
0 mg
0.74 g
0 g
373 mg
0.3 g
0 g
x
172
67%
27%
6%
Low
High
Low
61.5 g
2.6 g
3.2 g
0.3 g
0.74 mg
12 mg
0 IU
0.18 mg
0 mcg
13.3 mg
0.11 mg
0 mg
1 g
0 g
32 mg
0.3 g
0 g
x
133
71%
23%
7%
Low
High
Low
69.3 g
1.9 g
2 g
0.2 g
0.65 mg
9 mg
4 IU
0.17 mg
0 mcg
18.4 mg
0.08 mg
0 mg
0.69 g
0 g
317 mg
0.2 g
0 g
x
167
64%
30%
6%
Low
High
Low
63.7 g
2.2 g
3.8 g
0.3 g
0.61 mg
10 mg
4 IU
0.17 mg
0 mcg
17.5 mg
0.12 mg
0 mg
1.2 g
0 g
322 mg
0.2 g
0 g
x
150
66%
28%
6%
Low
High
Low
66.6 g
1.9 g
3 g
0.3 g
0.62 mg
9 mg
0 IU
0.18 mg
0 mcg
17.3 mg
0.1 mg
0 mg
0.94 g
0 g
23 mg
0.2 g
0 g