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Taco Bell - Grilled Steak Soft Taco (Taco) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
228
28%
54%
18%
Low
Average
Low
1.6 g
1.1 mg
78.7 mg
236.2 IU
2.8 mg
27.6 mg
3.1 g
0 g
503.9 mg
1.6 g
x
209
44%
38%
18%
Average
Average
Low
2.5 g
1.1 mg
61.5 mg
384.6 IU
1.8 mg
18.5 mg
2.5 g
0 g
590.7 mg
1.2 g
x
51

Taco Bell - Chicken Soft Taco

192
41%
32%
27%
High
Average
Low
2 g
0.73 mg
80.8 mg
202 IU
1.2 mg
35.4 mg
2.5 g
0 g
484.8 mg
1 g
x
225
42%
43%
15%
Average
Average
Low
3.4 g
1.1 mg
61.5 mg
461.6 IU
2.8 mg
16.9 mg
3.1 g
0 g
618.5 mg
1.5 g
x
212
44%
36%
20%
Average
Average
Low
2.5 g
0.83 mg
61.5 mg
384.6 IU
2.8 mg
21.5 mg
2.2 g
0 g
566.2 mg
1.2 g