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No-Bake Type Prepared From Mix Coconut Cream Pie Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
276
40%
56%
4%
Low
Low
Low
49.7 g
0.5 g
6.6 g
1.2 g
0.4 mg
72 mg
405 IU
0.05 mg
0.21 mcg
0.6 mg
23 mg
8.9 g
0 g
329 mg
0 g
0 g
x
251
49%
45%
5%
Low
Low
Low
50.9 g
0.6 g
4.6 g
0.8 g
0.46 mg
73 mg
408 IU
0.03 mg
0.21 mcg
0.5 mg
29 mg
6.9 g
0 g
290 mg
0 g
0 g
x
274
51%
41%
8%
Low
Low
Low
44.2 g
1.9 g
4.5 g
0.8 g
0.47 mg
172 mg
366 IU
0.05 mg
0.31 mcg
0.5 mg
29 mg
6.7 g
0 g
380 mg
0 g
0 g
x
269
48%
45%
6%
Low
Average
Low
47.9 g
0.7 g
5.7 g
3.3 g
1 mg
75 mg
237 IU
0.13 mg
0.25 mcg
1.6 mg
0.4 mg
51 mg
3.8 g
0 g
240 mg
12.1 g
0 g
x
260
46%
45%
9%
Average
Low
Low
49.2 g
1.8 g
5.5 g
1.2 g
0.8 mg
81 mg
110 IU
0.01 mg
0.09 mcg
0.6 mg
35 mg
5.9 g
0 g
335 mg
0 g
0 g