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Beef Bottom Sirloin, Tri-tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
164
0%
49%
51%
Low
Low
High
0 g
0.88 mg
26.5 mg
0 IU
0 mg
0.88 mcg
0 mg
0 IU
0 mg
65.3 mg
3.2 g
0 g
52 mg
0 g
x
142
0%
37%
63%
Low
Average
High
72.4 g
0 g
2.5 g
0.2 g
1.5 mg
23 mg
0 IU
0.6 mg
0 mcg
0 mg
0.29 mg
43 mg
1.7 g
0 g
54 mg
0 g
0 g
x
166
0%
45%
55%
Low
Low
High
0 g
1.8 mg
17.6 mg
0 IU
0 mg
0.88 mcg
0 mg
0 IU
0 mg
39.7 mg
3.1 g
0 g
60 mg
0 g
x
165
0%
48%
52%
Low
Low
High
70.1 g
0 g
4.2 g
0.4 g
1.5 mg
25 mg
0 IU
0.56 mg
0 mcg
0 mg
0.32 mg
65 mg
3.1 g
0 g
52 mg
0 g
0 g
x
166
0%
47%
53%
Low
Low
High
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0.88 mcg
0 mg
0 IU
0 mg
40.6 mg
3.3 g
0 g
58.2 mg
0 g