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Healthy alternative to Chicken Soft Taco

Better-Eats can suggest healthier alternatives for a food.


Taco Bell - Chicken Soft Taco Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
51

Taco Bell - Chicken Soft Taco

192
41%
32%
27%
High
Average
Low
2 g
0.73 mg
80.8 mg
202 IU
1.2 mg
35.4 mg
2.5 g
0 g
484.8 mg
1 g
x
202
49%
33%
18%
Average
Average
Low
0.55 g
1.5 mg
82 mg
683 IU
1.3 mg
19.1 mg
2.5 g
0 g
584.7 mg
1.6 g
x
166
38%
38%
24%
High
Low
Low
2.8 g
0.85 mg
118.5 mg
2369.3 IU
0.57 mg
26.1 mg
3.3 g
0 g
578.1 mg
1.4 g
x
170
48%
33%
19%
Average
Average
Low
2.8 g
0.73 mg
60.7 mg
910.8 IU
1.9 mg
18.2 mg
2.4 g
0 g
461.6 mg
1.6 g
x
212
44%
36%
20%
Average
Average
Low
2.5 g
0.83 mg
61.5 mg
384.6 IU
2.8 mg
21.5 mg
2.2 g
0 g
566.2 mg
1.2 g