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Healthy alternative to CAMPBELL'S SpaghettiOs Dora the ExplorerShaped Pasta

Better-Eats can suggest healthier alternatives for a food.


Campbell's - CAMPBELL'S SpaghettiOs Dora the ExplorerShaped Pasta Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65
80%
5%
15%
Low
High
Low
81.4 g
1.2 g
1.4 mg
60 mg
198 IU
2.4 mg
32 IU
0 mg
0.2 g
0 g
337 mg
3.6 g
0 g
x
69
81%
5%
14%
Low
High
Low
81.7 g
1.2 g
0.71 mg
119 mg
198 IU
2.4 mg
40 IU
2 mg
0.2 g
0 g
246 mg
5.2 g
0 g
x
90
68%
10%
22%
Low
High
Low
77.8 g
1.8 g
0.3 g
0.3 g
1.3 mg
18 mg
174 IU
0.07 mg
0.06 mcg
5.4 mg
0.5 mg
6 mg
0.35 g
0 g
167 mg
2.6 g
0 g
x
87
69%
11%
20%
Low
High
Low
78.8 g
1.4 g
0.4 g
0.3 g
0.73 mg
31 mg
137 IU
0.9 mg
4 mg
0.34 g
0 g
168 mg
2.6 g
0 g
x
103
48%
36%
17%
Average
Average
Low
77.8 g
2.7 g
1.7 g
0.2 g
0.93 mg
11 mg
198 IU
0.07 mg
0.23 mcg
3 mg
0.77 mg
8 mg
1.6 g
0 g
418 mg
4 g
0 g