How much carb is there in Efo Riro (Spinach Chilli Stew)?
100g of Efo Riro (Spinach Chilli Stew) contains 12 g of carbohydrate. Thus, Efo Riro (Spinach Chilli Stew) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.4 g | Dietary fiber is Average |
| Sugar | 1.4 g | Sugar is Low |
Learn More about Efo Riro (Spinach Chilli Stew)
