How much protein is there in Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats?

100g of Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats contains 15.1 g of protein. Thus, Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats food is High in protein.