How much fat is there in Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats?
100g of Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats contains 11.3 g of Fat. Thus, Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11.3 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
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