How many calories are there in Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats?

100g of Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats contains 454. Thus, Ryvita - Ryvita Whole Grain Rye Crispbread Pumpkin Seeds & Oats food is High in Calories.