How much iron is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
100g of Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised contains 3.8 mg of iron. Thus, Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised food is High in iron.
FAQ for Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised
- How many calories are there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much fat is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much carb is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much protein is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much sodium is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
