How much fat is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
100g of Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised contains 7.4 g of Fat. Thus, Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.4 g | Total Fat content is Average. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 89 mg | Cholesterol is High |
| MUFA | 3.5 g | MUFA is Average |
| PUFA | 0.3 g | PUFA is Low |
FAQ for Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised
- How many calories are there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much carb is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much protein is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much sodium is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
- How much iron is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised?
