Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Zoup! - Sourdough has been given a composite ranking of 62, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.4 g | 18.1% | Top 10% | Very High |
Dietary Fiber | 3.5 g | 14% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 960
Protein 51 g | Carbs 41 g | Fat 64 g
Per Serving | Calories 97
Protein 3.7 g | Carbs 18 g | Fat 0.8 g
Per 100g | Calories 420
Protein 25 g | Carbs 58 g | Fat 10 g
Per 100g | Calories 235
Protein 7.7 g | Carbs 46 g | Fat 1.8 g
Per 100g | Calories 110
Protein | Carbs 29 g | Fat 0 g
Per 100g | Calories 317
Protein | Carbs 50 g | Fat 6.7 g
Per 100g | Calories 298
Protein | Carbs 54.4 g | Fat 2.6 g
Per 100g | Calories 317
Protein | Carbs 50 g | Fat 6.7 g