Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Zoup! - Extra Sourdough Bread, and we advise that this food in moderation.
| Calories from Protein | 0% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 90% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.4 g | 18.1% | Top 10% | Very High |
| Dietary Fiber | 3.5 g | 14% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 9.5 g | Carbs 59.5 g | Fat 2.4 g
Per 100g | Calories 212
Protein 8.1 g | Carbs 39.1 g | Fat 1.6 g
Per 100g | Calories 298
Protein | Carbs 54.4 g | Fat 2.6 g
Per 100g | Calories 110
Protein | Carbs 29 g | Fat 0 g
Per 100g | Calories 317
Protein | Carbs 50 g | Fat 6.7 g
Per 100g | Calories 44
Protein 1.3 g | Carbs 7.5 g | Fat 1.3 g