Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Zoup! - Extra Multigrain Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 77% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 5 g | 20% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber 3 g12%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Olga's Kitchen - BLT Olga on JAFF..
Per 100g | Calories 690
Protein 21 g | Carbs 57 g | Fat 43 g
Atlanta Bread - Garden Vegetable
Per 100g | Calories 35
Protein 1.1 g | Carbs 6.7 g | Fat 0.53 g
Bread crumbs, dry, grated, seasoned
Per 100g | Calories 383
Protein 14.2 g | Carbs 68.5 g | Fat 5.5 g
Olga's Kitchen - Original Olga on..
Per 100g | Calories 550
Protein 31 g | Carbs 60 g | Fat 22 g
Zoup! - Extra Sourdough Bread
Per 100g | Calories 298
Protein | Carbs 54.4 g | Fat 2.6 g
Zoup! - Sourdough
Per 100g | Calories 298
Protein | Carbs 54.4 g | Fat 2.6 g
Zoup! - Tomato Spinach and Brown Rice
Per 100g | Calories 44
Protein 1.3 g | Carbs 7.5 g | Fat 1.3 g
Zoup! - Twice-Baked Stuffed Potato
Per 100g | Calories 168
Protein | Carbs 8.8 g | Fat 13.2 g
