Zinfandel Port Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Zinfandel Port Cookies 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | ||
Saturated Fat | 0.4 g | 2% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 7.1 g 2.4%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 468
Protein 7.5 g | Carbs 48 g | Fat 28 g
Per Serving | Calories 117
Protein 0.86 g | Carbs 14.9 g | Fat 5 g
Per Serving | Calories 110
Protein 0.2 g | Carbs 26.7 g | Fat 0.1 g
Per 100g | Calories 101
Protein 0.4 g | Carbs 24.3 g | Fat 0.19 g
Per Serving | Calories 161
Protein 2.3 g | Carbs 35.8 g | Fat 1.6 g
Per Serving | Calories 328
Protein 8.8 g | Carbs 57.3 g | Fat 8.1 g
Per Serving | Calories 123
Protein 1.1 g | Carbs 17 g | Fat 5.8 g
Per Serving | Calories 265
Protein 3.9 g | Carbs 45.1 g | Fat 7.9 g