Lemon-Rosemary Olive Oil Cake Recipe
Lemon-Rosemary Olive Oil Cake has a average-calorie, average-carb, average-fat and average-protein content.
With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Lemon-Rosemary Olive Oil Cake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 68% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.1 g | 15% | ||
| Dietary Fiber | 0.7 g | 2.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | ||
| Saturated Fat | 1.3 g | 6.5% | ||
| Monounsaturated Fat | 5.3 g | |||
| Polyunsaturated Fat | 0.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 265 Calories from Fat 0
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 211 mg 8.8%
Total Carbohydrates 45.1 g 15%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium 2% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Olive Oil Cake 4
Per Serving | Calories 284
Protein 4.2 g | Carbs 50.7 g | Fat 7.6 g
Infused Olive Oil - Several
Per Serving | Calories 807
Protein 0.13 g | Carbs 0.79 g | Fat 90.8 g
D'Angelo Grilled Sandwiches - Olive..
Per 100g | Calories 885
Protein 0 g | Carbs 0 g | Fat 100 g
Philippo Berio Extra Virgin Olive Oil
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 93.3 g
Brown Sugar Petticoats 1
Per Serving | Calories 123
Protein 1.1 g | Carbs 17 g | Fat 5.8 g
Zinfandel Port Cookies 1
Per Serving | Calories 50
Protein 0.5 g | Carbs 7.1 g | Fat 2.2 g
Painted Butter Cookies
Per Serving | Calories 50
Protein 0.7 g | Carbs 5.5 g | Fat 2.8 g
Ginger-and-Lemon Fruit Salad 1
Per Serving | Calories 78
Protein 0.7 g | Carbs 21 g | Fat 0.2 g
