Young & Smylie - Strawberry Licorice has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 70.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the top 10 percentile. This is often undesirablea good thing for people watching their sugar intake. With 2.19 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Young & Smylie - Strawberry Licorice has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.8 g | 23.6% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 44.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hershey's - Candies Milk Chocolate..
Per 100g | Calories 560
Protein 10.2 g | Carbs 50.9 g | Fat 35.6 g
Jewel - Milk Chocolate Malt Balls
Per 100g | Calories 530
Protein 5.1 g | Carbs 63.1 g | Fat 30.3 g
Candy Tree - Organic Licorice Ropes
Per 100g | Calories 345
Protein 5 g | Carbs 80 g | Fat 0 g
Walgreens - Candy Butterscotch Discs
Per 100g | Calories 333
Protein 0 g | Carbs 88.9 g | Fat 0 g
Young & Smylie - Peach Mango Licorice
Per 100g | Calories 332
Protein 2.2 g | Carbs 73 g | Fat 3.3 g
