Candy Tree - Organic Licorice Ropes has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Candy Tree - Organic Licorice Ropes, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 138 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 332
Protein 2.2 g | Carbs 70.8 g | Fat 3.3 g
Per 100g | Calories 560
Protein 10.2 g | Carbs 50.9 g | Fat 35.6 g
Per 100g | Calories 333
Protein 0 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 440
Protein 5.5 g | Carbs 74.2 g | Fat 13.7 g
Per 100g | Calories 380
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 358
Protein 2.5 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 383
Protein 2.7 g | Carbs 92.3 g | Fat 0 g