World's Greatest Chewy Chocolate Chip Cookies has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Folate.
The food contains 46.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing World's Greatest Chewy Chocolate Chip Cookies has been given a composite ranking of 21, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 500 IU | 10% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.26 mg | 17% | ||
Niacin | 3.2 mg | 16% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 96 mcg | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.5 mg | 14% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 77 mg | 2.2% | ||
Sodium | 229 mg | 9.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.1 g | 15.4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.5% | ||
Saturated Fat | 11.3 g | 56.5% |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 166
% Daily Value *
Total Fat 18.5 g 28.5%
Saturated Fat 11.3 g 56.5%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 229 mg 9.5%
Total Carbohydrates 46.1 g 15.4%
Dietary Fiber 1 g4%
Sugars 29.5 g
Protein 3.7 g 7.4%
Vitamin A 10% Vitamin C
Calcium 3% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 145
Protein 2.1 g | Carbs 17.2 g | Fat 8.1 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 71.4 g | Fat 17.9 g
Per Serving | Calories 231
Protein 2.4 g | Carbs 31.2 g | Fat 11.1 g
Per Serving | Calories 119
Protein 2 g | Carbs 16.7 g | Fat 5.3 g
Per Serving | Calories 390
Protein 4.9 g | Carbs 37.6 g | Fat 25.3 g
Per Serving | Calories 199
Protein 2.1 g | Carbs 27.8 g | Fat 10.1 g
Per Serving | Calories 647
Protein 6.1 g | Carbs 79.9 g | Fat 35.4 g
Per Serving | Calories 215
Protein 0.4 g | Carbs 41.7 g | Fat 6 g