Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wolfgang Puck Pizza Margherita - Nutrition Facts and detailed Analysis
43

Wolfgang Puck Pizza Margherita

Wolfgang Puck - Wolfgang Puck Pizza Margherita has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Wolfgang Puck - Wolfgang Puck Pizza Margherita, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat37%
 Calories from Carbs46%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A367.4 IU7.3%Top 10%Very High
Vitamin C1.5 mg2.4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium183.7 mg18.4%Top 10%Very High
Iron0.73 mg4.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium529.1 mg22%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.7 g9.6%Top 10%Very High
Dietary Fiber1.5 g5.9%Top 30%High
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Top 10%Very High
Saturated Fat4.4 g22%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 720 mg 30%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 15 g 30%

Vitamin A 10% Vitamin C 3.3%

Calcium 25% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
53

Palermo's - Pizza Margherita

Per 100g | Calories 185
Protein 8.6 g | Carbs 18.5 g | Fat 8.6 g

61

Pelle - Pelle Pizza Margherita

Per 100g | Calories 195
Protein 9.8 g | Carbs 26 g | Fat 5.7 g

64

Amy's - Amy's Pizza Margherita

Per 100g | Calories 204
Protein 9 g | Carbs 26 g | Fat 9.8 g

46

Wolfgang Puck - Wolfgang Puck Pizza..

Per 100g | Calories 256
Protein 13.6 g | Carbs 27.2 g | Fat 10.4 g

Related Searches

38

Wolfgang Puck - Wolfgang Puck Pizza..

Per 100g | Calories 265
Protein 12.5 g | Carbs 28.8 g | Fat 11.1 g

36

Home Run Inn Pizza - Home Run Inn..

Per 100g | Calories 292
Protein 10.1 g | Carbs 30.2 g | Fat 15.1 g

69

Amy's - Amy's Pizza Soy Cheese

Per 100g | Calories 236
Protein 9.8 g | Carbs 30.1 g | Fat 9 g

45

Freschetta - Freschetta Pizza Simply..

Per 100g | Calories 262
Protein 11.5 g | Carbs 29.4 g | Fat 10.5 g

38

Wolfgang Puck - Wolfgang Puck Pizza..

Per 100g | Calories 265
Protein 12.5 g | Carbs 28.8 g | Fat 11.1 g

46

Wolfgang Puck - Wolfgang Puck Pizza..

Per 100g | Calories 256
Protein 13.6 g | Carbs 27.2 g | Fat 10.4 g

55

Wolfgang Puck - Wolfgang Puck's..

Per 100g | Calories 240
Protein 10.6 g | Carbs 24 g | Fat 12 g

27

Wolfgang Puck - Wolfgang Puck Pizza..

Per 100g | Calories 288
Protein 12.5 g | Carbs 29.6 g | Fat 13.2 g