Willy's Mexicana Grill - Cinatro-Garlic Steak Burrito has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Willy's Mexicana Grill - Cinatro-Garlic Steak Burrito, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 31% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1630 mg | 67.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 16 g | 64% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.5 g | 46.9% | ||
Saturated Fat | 16.5 g | 82.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 265
% Daily Value *
Total Fat 30.5 g 46.9%
Saturated Fat 16.5 g 82.5%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 1630 mg 67.9%
Total Carbohydrates 96 g 32%
Dietary Fiber 16 g64%
Sugars 4 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 34 g | Carbs 44 g | Fat 33 g
Per 100g | Calories 760
Protein 37 g | Carbs 77 g | Fat 33 g
Per 100g | Calories 1260
Protein 43 g | Carbs 89 g | Fat 81 g
Per 100g | Calories 650
Protein 41 g | Carbs 42 g | Fat 36 g
Per 100g | Calories 280
Protein 10 g | Carbs 54 g | Fat 3 g
Per 100g | Calories 228
Protein 20 g | Carbs 13 g | Fat 10 g
Per 100g | Calories 342
Protein 24 g | Carbs 62 g | Fat 4 g
Per 100g | Calories 10
Protein 1 g | Carbs 3 g | Fat 0 g