Wienerschnitzel - Deluxe Dog on a Pretzel Bun has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Wienerschnitzel - Deluxe Dog on a Pretzel Bun has been given a composite ranking of 52, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 33% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 88.7 IU | 1.8% | Mid 40% | Average |
Vitamin C | 3.5 mg | 5.8% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 19.7 mg | 2% | Mid 40% | Average |
Iron | 1.5 mg | 8.2% | Mid 40% | Average |
Sodium | 566.6 mg | 23.6% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Top 30% | High |
Dietary Fiber | 0.99 g | 3.9% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 202 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 2.5 g 12.3%
Trans Fat 0 g
Cholesterol 12.3 mg 4.1%
Sodium 566.6 mg 23.6%
Total Carbohydrates 27.6 g 9.2%
Dietary Fiber 0.99 g3.9%
Sugars 4.4 g
Protein 5.9 g 11.8%
Vitamin A 1.8% Vitamin C 5.8%
Calcium 2% Iron 8.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 126
Protein 5.7 g | Carbs 20.1 g | Fat 2.3 g
Per 100g | Calories 154
Protein 7.4 g | Carbs 24.3 g | Fat 2.9 g
Per 100g | Calories 172
Protein 7.8 g | Carbs 27.3 g | Fat 3.1 g
Per 100g | Calories 189
Protein 9 g | Carbs 29.7 g | Fat 3.6 g
Per 100g | Calories 241
Protein 7.2 g | Carbs 32.5 g | Fat 9 g
Per 100g | Calories 261
Protein 7.6 g | Carbs 35.7 g | Fat 9.6 g
Per 100g | Calories 234
Protein 9.1 g | Carbs 20.8 g | Fat 13 g
Per 100g | Calories 222
Protein 8.6 g | Carbs 18.5 g | Fat 12.3 g
Per 100g | Calories 241
Protein 7.2 g | Carbs 32.5 g | Fat 9 g
Per 100g | Calories 261
Protein 7.6 g | Carbs 35.7 g | Fat 9.6 g
Per 100g | Calories 300
Protein 10 g | Carbs 34.7 g | Fat 13.5 g
Per 100g | Calories 246
Protein 10.9 g | Carbs 18.9 g | Fat 14.3 g