Wienerschnitzel - BBQ Bacon Dog on a Pretzel Bun has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 34.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Wienerschnitzel - BBQ Bacon Dog on a Pretzel Bun has been given a composite ranking of 30, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 41% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 129.4 IU | 2.6% | Mid 40% | Average |
Vitamin C | 0.6 mg | 1% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 76.5 mg | 7.6% | Top 30% | High |
Iron | 1.8 mg | 9.8% | Mid 40% | Average |
Sodium | 611.8 mg | 25.5% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.7 g | 11.6% | Top 30% | High |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.5 g | 20.8% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 122
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 5.3 g 26.5%
Trans Fat 0 g
Cholesterol 26.5 mg 8.8%
Sodium 611.8 mg 25.5%
Total Carbohydrates 34.7 g 11.6%
Dietary Fiber 0.59 g2.4%
Sugars 7.1 g
Protein 10 g 20%
Vitamin A 2.6% Vitamin C 1%
Calcium 7.6% Iron 9.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 8.5 g | Carbs 34.5 g | Fat 9.7 g
Per 100g | Calories 241
Protein 7.2 g | Carbs 32.5 g | Fat 9 g
Per 100g | Calories 261
Protein 7.6 g | Carbs 35.7 g | Fat 9.6 g
Per 100g | Calories 202
Protein 5.9 g | Carbs 27.6 g | Fat 7.4 g
Per 100g | Calories 254
Protein 7.7 g | Carbs 49.2 g | Fat 2.3 g
Per 100g | Calories 270
Protein 8.1 g | Carbs 48.6 g | Fat 4.7 g
Per 100g | Calories 202
Protein 5.9 g | Carbs 27.6 g | Fat 7.4 g
Per 100g | Calories 241
Protein 7.2 g | Carbs 32.5 g | Fat 9 g
Per 100g | Calories 246
Protein 10.9 g | Carbs 18.9 g | Fat 14.3 g
Per 100g | Calories 236
Protein 9.9 g | Carbs 20.5 g | Fat 13 g