Kimbo - Bbq Cha Shu Buns has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 49.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kimbo - Bbq Cha Shu Buns has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 79% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 346.2 mg | 14.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49.2 g | 16.4% | Top 30% | High |
| Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.7 g | 15.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 0.77 g | 3.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 450 mg 18.8%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wienerschnitzel - BBQ Bacon Dog on a..
Per 100g | Calories 300
Protein 10 g | Carbs 34.7 g | Fat 13.5 g
Franz - Barbeque Enriched Sesame Buns..
Per 100g | Calories 270
Protein 8.1 g | Carbs 48.6 g | Fat 4.7 g
Wienerschnitzel - Big Original BBQ..
Per 100g | Calories 299
Protein 10.3 g | Carbs 34.3 g | Fat 15.7 g
Kimbo - Beancurd
Per 100g | Calories 165
Protein 20 g | Carbs 10 g | Fat 5 g
Kimbo - Green Onion Pancake
Per 100g | Calories 298
Protein 15 g | Carbs 55 g | Fat 2.1 g
Kimbo - Mixed Dimsum (steamed)
Per 100g | Calories 176
Protein 10 g | Carbs 21 g | Fat 6 g
Kimbo - Egg Tarts
Per 100g | Calories 267
Protein 6.7 g | Carbs 43.3 g | Fat 10 g
