Wienerschnitzel - Chili Dog has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Wienerschnitzel - Chili Dog has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 44% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 111.1 IU | 2.2% | Mid 40% | Average |
| Vitamin C | 1.6 mg | 2.6% | Mid 40% | Average |
| Choline | 0 mg | |||
| Betaine | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 39.7 mg | 4% | Mid 40% | Average |
| Iron | 1.6 mg | 8.8% | Mid 40% | Average |
| Sodium | 793.6 mg | 33.1% | Top 10% | Very High |
| Fluoride | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 0.79 g | 3.2% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.7 g | 17.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 15.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 93
% Daily Value *
Total Fat 10.3 g 15.9%
Saturated Fat 3.2 g 15.9%
Trans Fat 0 g
Cholesterol 23.8 mg 7.9%
Sodium 793.6 mg 33.1%
Total Carbohydrates 24.6 g 8.2%
Dietary Fiber 0.79 g3.2%
Sugars 2.4 g
Protein 8.7 g 17.5%
Vitamin A 2.2% Vitamin C 2.6%
Calcium 4% Iron 8.8%
*Based on a 2000 Calorie diet
Better Eats
DetailsWienerschnitzel - Healthy Choice..
Per 100g | Calories 178
Protein 8.9 g | Carbs 26.7 g | Fat 3.7 g
Wienerschnitzel - Chili Cheeseburger..
Per 100g | Calories 220
Protein 15.7 g | Carbs 20.1 g | Fat 8.2 g
Wienerschnitzel - Kraut Dog Hot Dog
Per 100g | Calories 205
Protein 7.1 g | Carbs 22 g | Fat 9.4 g
Wienerschnitzel - Relish Dog Hot Dog
Per 100g | Calories 227
Protein 7.6 g | Carbs 25.2 g | Fat 10.1 g
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