Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wienerschnitzel All Beef Mustard Dog - Nutrition Facts and detailed Analysis
29

All Beef Mustard Dog

Wienerschnitzel - All Beef Mustard Dog has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 21.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Wienerschnitzel - All Beef Mustard Dog has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat51%
 Calories from Carbs34%

Why this is good for you

  • High in Protein
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1459.9 IU29.2%Top 10%Very High
Vitamin C0.88 mg1.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium292 mg29.2%Top 10%Very High
Iron0.39 mg2.1%Bottom 30%Low
Sodium897.8 mg37.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber0.73 g2.9%Bottom 30%Low
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.6 g22.5%Top 30%High
Saturated Fat5.1 g25.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1230 mg 51.3%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 14 g 28%

Vitamin A 40% Vitamin C 2%

Calcium 40% Iron 2.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Bruegger's - Garden Veggie Sandwich

Per 100g | Calories 124
Protein 5.1 g | Carbs 25.5 g | Fat 0.8 g

32

Hardee's - Spicy Chicken Sandwich

Per 100g | Calories 294
Protein 8.8 g | Carbs 28.8 g | Fat 16.3 g

51

Mr. Sub - Assorted 6 Classic Subs

Per 100g | Calories 156
Protein 7.8 g | Carbs 20.1 g | Fat 5 g

68

Mr. Sub - Breaded Chicken

Per 100g | Calories 182
Protein 9.9 g | Carbs 22.7 g | Fat 6.4 g

54

Wienerschnitzel - Old Fashioned..

Per 100g | Calories 152
Protein 2.2 g | Carbs 23.8 g | Fat 5.4 g

64

Wienerschnitzel - Turkey Chili Dog

Per 100g | Calories 209
Protein 9.3 g | Carbs 24 g | Fat 8.5 g

66

Wienerschnitzel - Deluxe Dog

Per 100g | Calories 164
Protein 5.4 g | Carbs 18.2 g | Fat 7.3 g

47

Wienerschnitzel - All Beef Chili..

Per 100g | Calories 266
Protein 10.3 g | Carbs 27.6 g | Fat 13.1 g