Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wienerschnitzel Deluxe Dog - Nutrition Facts and detailed Analysis
66

Deluxe Dog

Wienerschnitzel - Deluxe Dog has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin A.

The food contains 18.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Wienerschnitzel - Deluxe Dog has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat41%
 Calories from Carbs45%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5454.5 IU109.1%Top 10%Very High
Vitamin C2.5 mg4.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium242.4 mg24.2%Top 10%Very High
Iron0.22 mg1.2%Bottom 30%Low
Sodium654.5 mg27.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.2 g6.1%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%Mid 40%Average
Saturated Fat2.4 g12.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1080 mg 45%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 9 g 18%

Vitamin A 180% Vitamin C 7%

Calcium 40% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Amato's - Chicken Salad Rollups

Per 100g | Calories 165
Protein 9.5 g | Carbs 9.8 g | Fat 9.7 g

42

Togo's - BBQ Beef Sandwich Large

Per 100g | Calories 220
Protein 16 g | Carbs 27.4 g | Fat 5.1 g

22

Au Bon Pain - Cinnamon Raisin French..

Per 100g | Calories 244
Protein 7.9 g | Carbs 40.3 g | Fat 5.9 g

7

Au Bon Pain - Ham and Cheddar..

Per 100g | Calories 191
Protein 13.7 g | Carbs 15.5 g | Fat 8.3 g

29

Wienerschnitzel - All Beef Mustard..

Per 100g | Calories 255
Protein 10.2 g | Carbs 21.9 g | Fat 14.6 g

54

Wienerschnitzel - Old Fashioned..

Per 100g | Calories 152
Protein 2.2 g | Carbs 23.8 g | Fat 5.4 g

47

Wienerschnitzel - All Beef Chili..

Per 100g | Calories 266
Protein 10.3 g | Carbs 27.6 g | Fat 13.1 g

54

Wienerschnitzel - Old Fashioned..

Per 100g | Calories 152
Protein 2.2 g | Carbs 23.8 g | Fat 5.4 g