Whole Foods Market - Wild Pink Salmon has a low-calorie, low-carb, low-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Whole Foods Market - Wild Pink Salmon has been given a composite ranking of 48, and in moderation.
Calories from Protein | 92% | |
Calories from Fat | 8% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 14 g | Carbs 64 g | Fat 5 g
Per 100g | Calories 390
Protein 28 g | Carbs 43 g | Fat 13 g
Per Serving | Calories 387
Protein 40 g | Carbs 31 g | Fat 11 g
Per Serving | Calories 85
Protein 1 g | Carbs 15 g | Fat 0.97 g
Per 100g | Calories 290
Protein 26 g | Carbs 16 g | Fat 13 g
Per 100g | Calories 36
Protein 2 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 180
Protein 6 g | Carbs 6 g | Fat 15 g
Per 100g | Calories 190
Protein 8 g | Carbs 6 g | Fat 17 g