White Chocolate Cheesecake with Hazelnut Crust has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing White Chocolate Cheesecake with Hazelnut Crust has been given a composite ranking of 17, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 62% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 195 mg 65%
Sodium 480 mg 20%
Total Carbohydrates 54 g 18%
Dietary Fiber 1 g4%
Sugars 44 g
Protein 10 g 20%
Vitamin A 30% Vitamin C 2%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 540
Protein 7 g | Carbs 45 g | Fat 39 g
Per Serving | Calories 540
Protein 8 g | Carbs 51 g | Fat 36 g
Per Serving | Calories 270
Protein 3 g | Carbs 19 g | Fat 21 g
Per Serving | Calories 440
Protein 3 g | Carbs 48 g | Fat 27 g
Per Serving | Calories 50
Protein 1 g | Carbs 5 g | Fat 3.5 g
Per Serving | Calories 510
Protein 6 g | Carbs 31 g | Fat 41 g
Per Serving | Calories 710
Protein 5 g | Carbs 47 g | Fat 56 g
Per Serving | Calories 740
Protein 9 g | Carbs 48 g | Fat 60 g