White Castle - Iced Tea Sweetened has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing White Castle - Iced Tea Sweetened has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.2 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 7.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 86 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 22.4 g 7.5%
Dietary Fiber 0 g
Sugars 21.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
White Castle - Crave Cooler Fanta..
Per 100g | Calories 17
Protein 0 g | Carbs 4.5 g | Fat 0 g
White Castle - Crave Cooler Coke
Per 100g | Calories 16
Protein 0 g | Carbs 4.5 g | Fat 0 g
White Castle - Vita Fresh Orange..
Per 100g | Calories 49
Protein 0.71 g | Carbs 12 g | Fat 0.18 g
Wienerschnitzel - Chocolate 1%..
Per 100g | Calories 71
Protein 3.5 g | Carbs 11.9 g | Fat 1.1 g
White Castle - Crave Cooler Fanta..
Per 100g | Calories 17
Protein 0 g | Carbs 4.5 g | Fat 0 g
White Castle - Crave Cooler Coke
Per 100g | Calories 16
Protein 0 g | Carbs 4.5 g | Fat 0 g
White Castle - Vita Fresh Orange..
Per 100g | Calories 49
Protein 0.71 g | Carbs 12 g | Fat 0.18 g
White Castle - Huevos Rancheros with..
Per 100g | Calories 218
Protein 12.4 g | Carbs 14.5 g | Fat 12.4 g
