Wienerschnitzel - Chocolate 1% Low-Fat Milk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wienerschnitzel - Chocolate 1% Low-Fat Milk has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 92.6 mg | 3.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0.66 g | 3.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 25 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
White Castle - Vita Fresh Orange..
Per 100g | Calories 49
Protein 0.71 g | Carbs 12 g | Fat 0.18 g
White Castle - Iced Tea Sweetened
Per 100g | Calories 30
Protein 0 g | Carbs 7.9 g | Fat 0 g
Wienerschnitzel - 1% Low-Fat Protein..
Per 100g | Calories 88
Protein 4.9 g | Carbs 15 g | Fat 1.1 g
Winchell's Donut House - Caramel..
Per 100g | Calories 32
Protein 0.15 g | Carbs 7.3 g | Fat 0.29 g
Wienerschnitzel - Jalapeno Poppers (6..
Per 100g | Calories 321
Protein 9.9 g | Carbs 32.1 g | Fat 16.8 g
Wienerschnitzel - Jalapeno Poppers (3..
Per 100g | Calories 323
Protein 9.2 g | Carbs 32.3 g | Fat 16.9 g
Wienerschnitzel - 1% Low-Fat Protein..
Per 100g | Calories 88
Protein 4.9 g | Carbs 15 g | Fat 1.1 g
Wienerschnitzel - Biscuit with Egg &..
Per 100g | Calories 255
Protein 10.5 g | Carbs 23.5 g | Fat 13.7 g
