White Castle - Crave Cooler Coke has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing White Castle - Crave Cooler Coke has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.8 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.5 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 46 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 12.7 g 4.2%
Dietary Fiber 0 g
Sugars 12.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whataburger - Simply Orange Juice
Per 100g | Calories 46
Protein 0.72 g | Carbs 10.8 g | Fat 0 g
Whataburger - Decaf Colombian Coffee
Per 100g | Calories 2
Protein 0.17 g | Carbs 0.34 g | Fat 0.17 g
White Castle - Crave Cooler Fanta..
Per 100g | Calories 17
Protein 0 g | Carbs 4.5 g | Fat 0 g
White Castle - Iced Tea Sweetened
Per 100g | Calories 30
Protein 0 g | Carbs 7.9 g | Fat 0 g
White Castle - Ranch Dressing
Per 100g | Calories 529
Protein 0 g | Carbs 3.5 g | Fat 60 g
White Castle - Nacho Cheese Sauce
Per 100g | Calories 104
Protein 0 g | Carbs 6.2 g | Fat 8.3 g
White Castle - Crave Cooler Fanta..
Per 100g | Calories 17
Protein 0 g | Carbs 4.5 g | Fat 0 g
White Castle - Iced Tea Sweetened
Per 100g | Calories 30
Protein 0 g | Carbs 7.9 g | Fat 0 g
