Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Whipped Cream Icing I - Recipe and Nutrition Facts
21

Whipped Cream Icing I Recipe

Whipped Cream Icing I has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 3.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Whipped Cream Icing I, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat80%
 Calories from Carbs15%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.18 mg1%
Magnesium4 mg1%
Potassium18 mg0.5%
Sodium11 mg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%
Dietary Fiber0 g
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%
Saturated Fat5.5 g27.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 33 mg 11%

Sodium 11 mg 0.5%

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 0 g

Sugars 3 g

Protein 1.1 g 2.2%

Vitamin A 7% Vitamin C 1%

Calcium 2% Iron 1%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/whipped-cream-icing-i/detail.aspx Embed Table:

Related Searches

7

Whipped Cream Zabaglione

Per Serving | Calories 274
Protein 3.9 g | Carbs 15.7 g | Fat 19.8 g

20

Whipped Cream Icing II

Per Serving | Calories 96
Protein 0.5 g | Carbs 3.7 g | Fat 8.8 g

10

Ahold - Extra Creamy Whipped Cream

Per 100g | Calories 20
Protein 0 g | Carbs 1 g | Fat 2 g

2

S & S Brands, Inc. - Whipped Light..

Per 100g | Calories 250
Protein 0 g | Carbs 16.7 g | Fat 16.7 g

58

Peanut Butter and Jelly Cookies

Per Serving | Calories 66
Protein 1 g | Carbs 8.6 g | Fat 3.2 g

55

Pistachio Nut Cake II

Per Serving | Calories 425
Protein 5 g | Carbs 45.5 g | Fat 25.2 g

24

Currant Jelly Wiener Sauce

Per Serving | Calories 300
Protein 9.3 g | Carbs 19.9 g | Fat 20.4 g

58

Yummy Apple Pound Cake

Per Serving | Calories 480
Protein 5.6 g | Carbs 51.4 g | Fat 29.1 g