Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Whipped Cream Icing II - Recipe and Nutrition Facts
20

Whipped Cream Icing II Recipe

Whipped Cream Icing II has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 3.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Whipped Cream Icing II, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat83%
 Calories from Carbs15%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.18 mg1%
Magnesium4 mg1%
Potassium19 mg0.5%
Sodium41 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%
Dietary Fiber0 g
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%
Saturated Fat5.5 g27.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 33 mg 11%

Sodium 41 mg 1.7%

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 0 g

Sugars 2.9 g

Protein 0.5 g 1%

Vitamin A 7% Vitamin C 1%

Calcium 2% Iron 1%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/whipped-cream-icing-ii/detail.aspx Embed Table:

Related Searches

21

Whipped Cream

Per Serving | Calories 54
Protein 0.3 g | Carbs 0.9 g | Fat 5.5 g

19

Whipped Cream Filling

Per Serving | Calories 106
Protein 0.7 g | Carbs 1.5 g | Fat 11 g

7

Whipped Cream Zabaglione

Per Serving | Calories 274
Protein 3.9 g | Carbs 15.7 g | Fat 19.8 g

21

Whipped Cream Icing I

Per Serving | Calories 96
Protein 1.1 g | Carbs 3.7 g | Fat 8.8 g

39

Gloria's Rum Cake

Per Serving | Calories 390
Protein 3.6 g | Carbs 46.4 g | Fat 19.1 g

22

Salted Pecan-Maple Ice Cream

Per Serving | Calories 295
Protein 4.9 g | Carbs 33.5 g | Fat 16.6 g

20

Scottish Tablet (Fudge)

Per Serving | Calories 135
Protein 0.4 g | Carbs 27.2 g | Fat 3.2 g

72

Stir and Drop Sugar Cookies II

Per Serving | Calories 119
Protein 1.5 g | Carbs 14.4 g | Fat 6.2 g